Articles about RLT & Research

How RLT Addresses Generational Trauma?

“Sustaining relationships with others requires a good relationship to ourselves. Healthy self-esteem is an internal sense of worth that pulls one neither into ‘better than’ grandiosity…

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What Makes RLT Unique?

Relational Life Therapy sets itself apart from traditional therapy, offering a more balanced, direct, and transformative approach to addressing both shame and grandiosity.

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Research Advances

We are conducting three key studies aimed at establishing Relational Life Therapy (RLT) as an evidence-based treatment recognized by the APA. We now have a strong…

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