About this event
A 10-week live Zoom course for individuals and couples with Nancy Pickard, Master Integrative Life Coach. This course supported participants in strengthening emotional intelligence, repairing conflict and transforming the way they relate.
What participants learned
- The Five Principles of Relational Living
- Healthy boundaries and stronger self-esteem
- The Relationship Grid and Core Negative Image
- Adaptive Child and Wise Adult dynamics
- The Feedback Wheel, time-outs and other conflict-repair tools
- Neurobiology of communication
- How to rewire relational patterns and create intimacy
Course schedule
Ten 90-minute sessions were held live on Zoom on Tuesdays from January 27 through April 7, 2026, with an integration break on February 17.
- January 27: Group norms, introductions, Power and Privilege Wheel, and the Five Principles of Relational Living
- February 3: Self-esteem and boundaries
- February 10: Relationship Grid
- February 24: Losing Strategies, Adaptive Child and Wise Adult
- March 3: Adaptive Child letters and questions
- March 10: Time-outs and Winning Strategies
- March 17: Core Negative Image, part one
- March 24: Core Negative Image with partners, part two
- March 31: Feedback Wheel
- April 7: Relational Reckoning, cherishing and bringing intentions into reality
Who the course was for
The course welcomed people ready to stop repeating painful patterns, learn practical repair tools, deepen connection, communicate more consciously and understand their own role in conflict.
Who should attend
Individuals and couples seeking practical tools for communication, conflict repair, boundaries, emotional attunement and deeper connection.
