Course Cohorts
Relationship Revival
A Transformative 6 Hour Online Course Teaching skills from Relational Life Therapy (RLT)
Join senior RLT therapist, Anna Sterk, LMFT, to learn distinctive relational skills that will help you build & sustain meaningful relationships, suitable for couples and individuals.
"Anna, you are amazing. I don’t know how you pulled off so much quality information with such flow. The content and the way you laid it out was more than I ever thought would come from a 1 day workshop. I am so happy I attended!"
Suzanne
Sliding Scale RLT Client
Upcoming Relationship Revival Workshop
Presented by RGW Foundation in Partnership with Relational Life Foundation
Date to be announced
Join facilitators Stacee and Ya’Ron Brown, both certified Relational Life Therapy (RLT) practitioners, for a one-day immersive experience designed to help individuals and couples reignite authentic connection and relational balance through the transformative principles of Relational Life Therapy.
What is Relationship Revival ?
In this one-of-a-kind online course, you will learn essential relational skills to strengthen your relationships, whether you’re currently single or in a partnership.
You will be given access to tools from Relational Life Therapy, the radically effective approach to relationship therapy created by master therapist, Terry Real, MSW. Known for its ability to spark profound, lasting change in individuals and their relationships, these RLT resources will empower you to build and sustain meaningful connections.
What You’ll Learn
After you complete our Relationship Revival course, you’ll come away from this powerful teaching with a clear understanding of what’s holding you back in your relationships and the skills to move forward. Here’s what you will learn:
- The Key Principles and Beliefs of Relational Living: A new way of being in a relationship that fosters thinking like a team, sustaining true intimacy, and cherishing your connection.
- The Radical RLT Perspective on Self-Esteem and Boundaries: Discover how they directly relate to your ability to form truly intimate relationships.
- How You’re Showing up in Your Relationships: Using the RLT Relationship Grid, you’ll identify the patterns and behaviors that are getting in the way of creating the relationship you want.
- Relational Mindfulness: Practicing the core skill to bring you back to the present moment during times of stress and conflict.
- Losing Strategies vs. Winning Strategies in Relationships: How to shift toward a healthier relationship with yourself and others.
- Relational Communication Skills: Unique frameworks to help you communicate when you feel hurt, apologize effectively, listen non-defensively, and get more of what you want from your relationship.
- The Power of Time-Outs: The how, when & where of effective space-taking to preserve intimacy.
- Understanding the Bottom Line: Relational Reckoning as a foundation for relational connection.
How Does It Work?
Delivered entirely online, the Relationship Revival workshop led by senior RLT therapist Anna Sterk, LMFT, providing a prerecorded day of skill-building via a mix of instruction, Q&A, and live demos with willing participants.
Bonus Feature
Includes a special guest interview with the founder and creator of
Relational Life Therapy
— Master Therapist and Trainer, Terry Real, MSW, himself!
About Anna Sterk
Meet Your Teacher, Anna Sterk, LMFT
A senior RLT therapist and a member of the RLT Faculty.
Anna is part of the team responsible for training mental health practitioners in the Relational Life Therapy method.
Anna’s clinical career has been focused on systems and relationships from the start. Working in community mental health, eating disorder treatment, and private practice, led her to train in Relational Life Therapy, which she has been living and practicing with since 2012. Additionally, Anna has been a certified Relational Life Bootcamp Facilitator since 2020, and joined the Faculty of the Relational Life Institute in 2022, giving her an opportunity to teach other therapists and coaches, and continue spreading the RLT message of relationality.
Anna has a deep interest in increasing access to the skills of relational living in communities that have experienced marginalization and have often been left out of the conversation around building sustainable relationships. She is honored to support the mission of Relational Life Foundation by offering courses like this one and RLT Bootcamps.
About Relational Life Foundation
Providing affordable relational support to ALL people regardless of race, ethnicity, gender, abilities, religion, culture, age, sexuality and financial means.
Relational Life Foundation (RLF) is a non-profit offering free and low-cost relationship workshops, programs and services to underprivileged communities. We aspire to build a space where individuals from all backgrounds feel a deep sense of belonging and are empowered to engage in relational growth.
We empower individuals of all genders and identities to live more connected lives through Relational Life Therapy, a therapeutic modality created by Terry Real that challenges patriarchy and all forms of discrimination.
RLF is dedicated to applying the Relational Life skills that Terry has cultivated over four decades to the complex challenges of race relations, marginalization, and discrimination to make valuable contributions to navigating the controversial and emotionally charged issues within the present cultural landscape.
Are You Ready to Take Your Relationship To The Next Level?
This is a non-profit offering. All sales will contribute to the running costs and Relational Life Foundation’s provision of low-cost relationship workshops, programs, and services to marginalized communities.
With that in mind, your purchase of this content is tax-deductible.
Customer testimonials
“This work really opened my eyes to a new way of looking at myself, my partner and the relationship between us.”
Mitch, Minneapolis, MN
Sliding Scale RLT Client
“I feel so grateful it helped me understand myself and my partner more and from a deeper place (adaptive child). I will be going back out into the world with a new lens!”
Samantha, Denver CO
Sliding Scale RLT Client
“Helped me understand where I come from, who I am, and a path to be the better me.”
Justin, Denver CO
Sliding Scale RLT Client
Frequently Asked Questions
Is this an online course?
Yes, you can learn these powerful life-long skills from the comfort of your own home.
What should I expect from learning about Relational Life Therapy?
Relational Life Therapy (RLT) is Terry Real’s radical approach to couples therapy that breaks many of the rules of traditional couples therapy. Notably, RLT emphasizes the importance of people learning the ongoing skills they need to nurture and cherish their relationships long after their time in therapy is over. It’s these core skills you will learn in Relationship Revival to help you create meaningful relationships and keep the spark alive.
Is this training suitable for mental health practitioners?
While this is designed to equip couples and individuals with the skills to transform their personal relationships, mental health professionals curious about Relational Life Therapy may attend to experience some of the model’s benefits first-hand, or for their own personal development.
I’m interested in making a larger donation. Who should I speak to?
Thank you for your interest in supporting Relational Life Foundation! You can reach out to our Development Director, Carrie Maloney, at Carrie@RelationalLife.com.
I have more questions. Who can I speak to?
You can reach out to our Executive Director Sarah Oswald, at sarah@relationallife.com.
Stay Connected
Join our community and stay inspired in your journey toward relational health
At Relational Life Foundation, we believe everyone deserves access to the skills that make love and connection possible.
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